Tag: Vitamins in beer

While no alcoholic beverage is a health food, many contain trace amounts of B vitamins, minerals, and antioxidants derived from their ingredients. To determine which beer has the most nutritional value, one must look beyond calories to the specific compounds in different styles and consider personal health goals.

According to studies, beer contains a wider range of B vitamins and more protein than wine, but it is often perceived as providing empty calories. So, what beer has the most vitamins and minerals? While no beer is a health food, unpasteurized, darker varieties like stouts, porters, and specific non-alcoholic options often contain more micronutrients due to their brewing process and raw ingredients.