Understanding the Nutritional Power: Are There Vitamins in Colostrum?
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3 min read
Often referred to as "liquid gold," colostrum is the first nutrient-dense milk produced by mammals after giving birth, providing crucial sustenance and immune support to newborns. Beyond its well-known immunological components, many people wonder, are there vitamins in colostrum? The answer is yes; this unique fluid is packed with a complex array of fat- and water-soluble vitamins, often in higher concentrations than mature milk. This guide explores the extensive vitamin profile of colostrum and its vital role in health.
