Are there any vitamins in noodles? A look at nutritional content.
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4 min read
While instant ramen noodles are notoriously low in nutritional value, research shows that some instant noodles are fortified with micronutrients like iron. The question, 'Are there any vitamins in noodles?', is best answered by looking beyond instant versions to other types that offer varying nutritional profiles, including whole grain and vegetable-based options.
