Tag: Vitamins in pizza

Did you know that Americans consume approximately 3 billion pizzas each year, but few consider its nutritional value? While often viewed as a comfort food, pizza contains a surprising array of vitamins derived from its core components, including the crust, sauce, and cheese.

Tomatoes, a core ingredient in many pizzas, are a major dietary source of the powerful antioxidant lycopene. A traditional slice of pizza contains a range of nutrients, and the specific vitamins and minerals it offers depend heavily on the ingredients and toppings, which answers what vitamins is pizza high in.