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Tag: Vitamins in turkey

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Is Turkey Considered a Superfood? A Deep Dive into its Nutritional Power

4 min read
According to USDA data, a single 3-ounce serving of skinless turkey breast offers a significant portion of your daily recommended protein and essential nutrients. But does this impressive nutritional profile mean turkey is considered a superfood? This article explores the facts behind the popular fowl's reputation and its place in a healthy diet.