Tag: Vitex

The primary inhibitory factor for prolactin secretion is dopamine, a key neurotransmitter. Understanding this pathway is crucial when considering which supplements reduce prolactin by supporting dopaminergic activity or mitigating other factors like stress.

Over 1.5 million women enter menopause every year in the US, many seeking natural solutions for symptom relief. The Goddess Elixir WelleCo offers a blend of botanicals and vitamins designed specifically to support women during perimenopause, menopause, and beyond. Understanding the ingredients in the Goddess Elixir WelleCo is key to determining if this supplement aligns with your wellness goals.

Research indicates that certain nutritional deficiencies can be linked to suboptimal progesterone levels. This guide explores what supplement helps produce progesterone naturally, outlining key vitamins, minerals, and herbal remedies that support balanced hormone function for overall reproductive health.

While the small, dried fruit of the *Vitex agnus-castus* plant has been historically used as a pepper-like spice and herbal medicine, consuming large quantities is extremely dangerous and has led to documented cases of intestinal blockage.

With over half a million bottles sold, Flo vitamins promise relief from common PMS symptoms like bloating and hormonal breakouts. But does this popular supplement live up to its marketing claims according to customer reviews, and what does the scientific community say about its efficacy?

For centuries, the berries of *Vitex agnus-castus*, also known as chasteberry, were consumed by monks as a pepper substitute, earning it the nickname "monk's pepper" for its purported anti-aphrodisiac effects. While the berries are indeed edible, they are used primarily as a potent spice and medicinal herb rather than a food source, with significant safety precautions to consider.

For centuries, traditional medicine systems like Ayurveda have utilized specific botanical blends to support women's health and vitality. But for those new to herbal remedies, the question often arises: what are the ingredients in female tonic and how do they function to support different aspects of female wellness?

According to numerous clinical studies, taking chasteberry (Vitex agnus-castus) is most effective when done consistently, but the optimal approach for many is morning dosage due to the pituitary gland's natural cycle. Establishing the right rhythm for your body is key to experiencing the full benefits of this hormone-balancing herb.

Studies have shown that certain nutrient deficiencies, particularly in vitamin B6 and zinc, can be associated with elevated prolactin levels. Understanding what to eat to reduce high prolactin involves focusing on specific vitamins, minerals, and dietary choices that support healthy hormone regulation and inhibit excess production.

While many herbal remedies offer flexible dosing, the traditional timing for taking Vitex has long been recommended in the morning to align with the body's pituitary gland activity. Given this, should you take Vitex at night? Let's explore the factors to consider when scheduling your Vitex intake for maximum benefit.