Understanding the Nutritional Value of 20 Raspberries
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a handful of 20 fresh raspberries contains approximately 20 calories, making them a low-calorie, nutrient-rich snack. Understanding the nutritional value of 20 raspberries is key to appreciating how such a small serving can provide a significant boost of vitamins and fiber to your daily intake.