Tag: Vlcd diet

Over 80 clinical studies have documented successful weight loss with the OPTIFAST program. Beyond the standard meal replacements, staying properly hydrated and knowing what else you can drink while on OPTIFAST is critical for both comfort and results.

According to nutrition research, meal replacement products can be effective for weight management when used as part of a very low-calorie diet (VLCD). Finding the right replacement is key, and many people wonder: what is the Optifast bar equivalent to, given its specific formulation for weight loss programs?