Tag: Vocal warm up

Over 60% of the adult human body is made of water, and for a singer, staying properly hydrated is critical for vocal cord function. The question of how much water should a singer drink in a day is more complex than a simple number, involving timing and consistency to keep vocal folds flexible and resilient.

Singing requires immense energy and focus, which is why a singer's diet is a critical part of their preparation. While it's a common belief that performers should eat nothing before a show, the reality is that they need to fuel their bodies strategically to maintain vocal endurance and stamina.

Over 75% of vocal coaches recommend warm, non-caffeinated herbal tea as the superior choice for singers. Choosing the right temperature and type of tea can be a game-changer, but understanding why hot or cold tea is better for singing requires a closer look at vocal anatomy and hydration principles.

Many professional singers, including major stars like Ed Sheeran, swear by a pre-performance honey fix for its soothing properties, raising the question: does eating honey before singing help?. This time-honored practice holds some scientific merit, but not in the way many people believe.

Most vocal coaches and experienced singers recommend avoiding dairy before a performance due to its potential to thicken saliva, which can feel like bothersome mucus. Knowing how long before singing should I avoid dairy is a key part of performance preparation for a clearer, more resonant sound.