What to eat to regain voice? The ultimate guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Institute on Deafness and Other Communication Disorders (NIDCD), up to 30% of people will experience a voice problem in their lifetime. Proper nutrition and hydration can significantly aid in recovery, making it crucial to know what to eat to regain voice after strain or illness.