Is a low Health Star Rating good? Decoding the truth about packaged foods
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4 min read
The Health Star Rating (HSR) is a voluntary front-of-pack labelling system that rates the overall nutritional profile of packaged food on a scale from half a star to five stars. However, a low Health Star Rating is generally not a good sign regarding a product's nutritional value, indicating it is higher in energy, saturated fat, sugar, or sodium.
