Tag: Vrat food

According to ancient Hindu scriptures like the Padma Purana, a personification of sin (Papapurusha) takes refuge in grains and pulses on the day of Ekadashi. This is the primary mythological reason why devotees strictly avoid these food groups during the fast.

Multiple traditions confirm that consuming dairy products, including dahi (curd or yogurt), is generally permitted and, in many cases, encouraged during the Sawan Somvar vrat to help maintain energy and support digestion. However, a few regional exceptions and modern health considerations exist, making a clear understanding of the practice essential for all devotees.

Singhara flour, derived from water chestnuts, is a staple in many Indian households and has been used for centuries. The simple answer to the question, "Is singhara flour used in fasting?" is a resounding yes, as it is a pure and gluten-free alternative to regular grains like wheat during religious fasts. This makes it a popular choice for festivals like Navratri and Maha Shivaratri.

According to Ayurvedic principles, fresh dahi or curd is considered a sattvic food, which means it is pure and beneficial for the mind and body. This makes it a popular choice for inclusion during fasting periods, but its consumption depends on the specific type of fast being observed.

According to ancient Ayurvedic principles, dairy products, including curd, are considered sattvic foods, meaning they promote purity and balance in the body and mind. For those observing the nine-day Hindu festival, a common question arises: "Can we have curd during Navratri fast?" The answer is a definitive yes, as curd is not only permissible but highly beneficial for maintaining energy and digestive health throughout the fast.

According to Hindu tradition, many devotees observing a Somvar vrat wonder, can we eat curd during Monday fast? Yes, dairy products like curd are widely considered permissible and are a popular food choice for those who observe a partial or falahar fast.

During Navratri, dietary rules can vary widely among different traditions. A common point of confusion is whether you can eat coriander in Navratri fast, as some fasts permit fresh leaves while others restrict the powdered form, depending on regional customs.

Religious dietary rules, especially for significant fasts like Ekadashi, often vary widely depending on regional customs and specific traditions. This means the question of 'can we eat haldi in Ekadashi fast?' has a nuanced answer, as practices differ between households and spiritual organizations.

Millions of people across India observe Navratri fasting, a ritual steeped in tradition and spiritual significance. While barley (Jau) is symbolically grown during the festival, whether it can be eaten is a common point of confusion for many devotees. This article clarifies the traditional rules and modern interpretations of consuming barley during the nine-day fast.

Over one billion people observe Navratri, a Hindu festival of spiritual significance, with many following dietary restrictions that exclude common grains. This guide explains which millets are allowed in Navratri fasting, offering wholesome, energy-boosting alternatives to grains like wheat and rice.