Tag: Vrat food rules

Millions of Hindus follow strict dietary rules during the nine-day Navratri festival, and a common point of confusion revolves around protein sources. Specifically, devotees often ask: Is soybean allowed in Navratri fast? The general consensus is no, and understanding the reasons behind this tradition can clarify your fasting practice.

Devotees worldwide observe the Somvar vrat with immense faith, particularly during the auspicious Sawan month, to honor Lord Shiva. However, the spiritual discipline requires strict adherence to dietary rules, making it essential to understand exactly what not to eat during Somvar vrat to maintain the fast's sanctity.