Tag: Vrat foods

According to the scriptures, sin is said to reside in grains on the day of Ekadashi, which is why devotees are instructed to avoid them. Since suji, or semolina, is a byproduct of wheat, it is therefore strictly prohibited during the Ekadashi fast.

According to Hindu tradition, nuts like cashews are widely considered acceptable during most fasts, including the Monday fast (Somvar Vrat). This leads many devotees to ask: can we eat kaju katli in a Monday fast, or is this popular sweet off-limits during observance?

Over 200 million devotees in India observe Maha Shivratri by fasting, making proper nutritional choices crucial for a healthy fast. Choosing the right foods can provide energy and sustenance throughout the day, so knowing what foods can you eat during Shivratri fast is essential for a spiritually fulfilling and physically comfortable observance.