Which of the Following is a W-3 Fatty Acid? Understanding Omega-3s
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3 min read
Over 90% of U.S. adults fail to consume enough omega-3 fatty acids, making dietary intake of these essential nutrients crucial. When posed with the question, 'which of the following is a W-3 fatty acid?', the answer includes three key types: ALA, EPA, and DHA, each with distinct sources and health impacts.
