What is the Joe Rogan wacky diet? Unpacking His Carnivore and Fasting Regimen
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4 min read
In 2020, Joe Rogan famously documented a 30-day all-meat challenge where he lost 12 pounds, sparking widespread curiosity about what is the Joe Rogan wacky diet. This unconventional approach combines a strict, cycling carnivore lifestyle with timed eating windows, known as intermittent fasting.