Tag: Wafer paper

In Japan, edible rice paper wrappers, known as oblaat, have been used for candies since the 1920s. So, what candy has an edible wrapper? Beyond this well-known example, several other confections feature this unique and safe-to-eat packaging, using wrappers that dissolve effortlessly as you enjoy the sweet treat.

While many think of inedible paper, one medium rice paper sheet, a common type of edible paper, contains about 48 calories and is primarily carbohydrates. But is edible paper healthy overall, or does the answer depend on the type and ingredients?

According to edible paper producers, standard edible wafer paper is often made with just three simple, natural ingredients: potato starch, water, and vegetable oil. This composition is crucial for understanding its role in a healthy diet and how it functions in baking, particularly for decorative purposes.

While edible paper is often seen as a simple, decorative addition to cakes and cookies, its composition can vary, and it absolutely contains calories. Made from starches, sugar, and other food-safe ingredients, these products offer a surprising amount of energy and should be considered part of the overall nutritional content of a dessert.

According to manufacturers like RAW, their brand of rolling papers is explicitly 100% gluten-free, making them safe for those with celiac disease. However, when people ask, "Do raw papers have gluten?", they are often referring to edible rice paper wraps used for spring rolls, which are also naturally gluten-free but require careful attention to ingredients and potential cross-contamination.

According to manufacturers and product specifications, many types of edible paper are inherently gluten-free. However, the crucial question for those with celiac disease or gluten sensitivity is not just about the primary ingredients, but also the risks of cross-contamination during manufacturing.