Tag: Wafer stick calories

According to nutrition tracking sites, a serving of Stik-O wafer sticks, which typically consists of 3 to 4 pieces, contains approximately 110-130 calories. This means that a single Stik-O has an average of 28 to 43 calories, depending on the serving size and flavor. Understanding the precise caloric content is key for anyone managing their daily intake.

According to nutritional data, a single Oreo wafer stick typically contains between 67 and 68 calories. For those keeping a close watch on their dietary intake, understanding the specific caloric value and broader nutritional profile of these popular snacks is important for balanced consumption. This article provides a comprehensive overview of the Oreo wafer stick's energy and macronutrient content.