Tag: Waffle facts

According to data aggregated by CalorieKing, a plain waffle prepared from a standard recipe can contain around 13.5 grams of sugar. However, defining what constitutes a 'plain' waffle is complex, as the amount of sugar can vary dramatically based on its origin, size, and specific ingredients.

A standard Homestyle Eggo frozen waffle contains approximately 90 calories. This data, derived from the serving size of two waffles totaling 180 calories, is a useful benchmark. The exact calorie count varies based on the specific flavor.