Tag: Waffle macros

A typical diner Belgian waffle can contain anywhere from 40 to over 90 grams of carbohydrates, with toppings often dramatically increasing the total. This wide range makes understanding exactly how many carbs are in a diner Belgian waffle crucial for managing your dietary intake.

According to nutritional data, a single classic Waffle House waffle contains 55 grams of total carbohydrates. This article breaks down the nutritional profile of this iconic breakfast item, examining its carb content, sugar, and fiber to help you make informed dietary choices.

The protein in one Belgian waffle can vary significantly, ranging from as little as 4 grams in a store-bought version to over 20 grams in a fortified recipe. Understanding this range is key to evaluating how much protein is in one Belgian waffle and how it fits into your nutritional goals.