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Tag: Wagashi

Explore our comprehensive collection of health articles in this category.

Do You Eat the Sakura Leaf on Mochi and Other Delicacies?

4 min read
In Japan, around 80% of all edible cherry blossom leaves come from the Oshima-zakura variety, primarily grown in the Izu region. For centuries, these leaves have been pickled and used in traditional sweets and savory dishes, but many outside Japan still wonder: do you eat the sakura leaf or discard it?

Do Japanese People Use Sugar? A Culinary Exploration

4 min read
Japan has one of the lowest per capita sugar consumption rates among developed countries, approximately half that of the UK and Australia. This moderation doesn't mean sugar is absent from the Japanese diet, but rather that its role is significantly different from Western culinary traditions.

Do Japanese People Eat Sugar? Unpacking Sweetness in Japanese Cuisine

3 min read
Despite lower overall per capita sugar consumption compared to many Western countries, sugar plays a significant and often nuanced role in Japanese cuisine. This isn't a simple yes or no answer, as sugar is used differently in traditional sweets and savory cooking, though modern Western influences have increased its prevalence in certain areas.

Is Dorayaki high in calories? A complete nutritional guide

4 min read
According to nutritional data, a medium-sized Dorayaki can contain around 170 to 180 calories, putting it in a moderate range for a dessert. This guide explores whether is Dorayaki high in calories by breaking down its ingredients and comparing it to other common sweets.

How Unhealthy Is Dango? A Nutritional Deep Dive

5 min read
While many assume traditional Japanese sweets are inherently healthy, dango's nutritional profile can vary significantly based on its preparation and toppings. How unhealthy is dango depends largely on the added sugars from glazes and pastes, rather than the simple rice dumpling itself.

Are Japanese Desserts Healthier? A Deep Dive into Sweets and Health

5 min read
While Japanese sweets generally tend to be lower in fat and calories than their Western counterparts, it is crucial to examine the ingredients and preparation methods to determine true healthfulness. So, are Japanese desserts healthier? The answer is not a simple yes or no, but a nuanced exploration of culinary traditions.

Does Warabi Mochi Have Sugar? The Sweet Truth About This Japanese Treat

5 min read
Warabi mochi recipes commonly include sugar and other sweeteners, contributing to its sweet and refreshing taste. Unlike traditional mochi, which is made from glutinous rice, warabi mochi gets its jiggly texture from bracken starch and derives its sweetness not only from sugar used in the base but also from traditional toppings.

What is the Middle of Mochi? Answering the Common Question

2 min read
Mochi is a Japanese confection with a history tracing back to at least the 6th century, though the term can refer to both a plain rice cake and a filled dessert. When you ask what is the middle of mochi, the answer depends entirely on the type of mochi you are enjoying.

Can You Make Mochi With Honey Instead of Sugar?

6 min read
Historically, Japanese sweets known as *wagashi* were sweetened with ingredients like honey and sap before refined sugar became widely available. This practice shows that naturally-derived sweeteners are not new to the tradition, so can you make mochi with honey instead of sugar? The answer is a resounding yes, though with some important considerations for achieving the perfect chewy texture.