What is the Best Drink as Soon as You Wake Up? A Comprehensive Guide to Morning Hydration
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4 min read
After sleeping for several hours, your body becomes mildly dehydrated, a state that can lead to fatigue, brain fog, and decreased energy. Choosing the right morning beverage is crucial for replenishing lost fluids and kickstarting your system. So, what is the best drink as soon as you wake up to set yourself up for success?
