What is the healthiest thing to drink when you wake up in the morning?
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4 min read
According to research, the body is naturally dehydrated after a night's sleep, making morning rehydration a crucial step for overall health. Deciding **what is the healthiest thing to drink when you wake up in the morning?** is a simple yet impactful choice that can boost your metabolism, aid digestion, and set a positive tone for your entire day.
