Tag: Walleye calories

The calorie count for 8 oz of walleye is not a single number, as the preparation method is the most significant factor, with broiled walleye having approximately 330 calories while a deep-fried version can contain upwards of 700 calories. This makes understanding your cooking choices crucial for managing your dietary intake while still enjoying this mild-flavored fish.

A single serving of fried walleye can contain anywhere from 300 to over 500 calories, a wide range that is heavily influenced by the cooking method and ingredients used. The seemingly simple frying process drastically changes the fish's base nutritional profile, adding significant fat and carbohydrates.