Is Walmart Sourdough Bread Healthy? What You Need to Know
                                
                                
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                                    4 min read                                
                            
                                Authentic sourdough bread, made with a long fermentation process, is known for potential gut health benefits and lower glycemic impact. When evaluating if Walmart sourdough bread is healthy, it's essential to look beyond the name and examine the specific ingredients and production methods, as many commercial products differ significantly from their artisanal counterparts.