Tag: Walnut butter calories

According to Nutritionix, a standard 2-tablespoon serving of walnut butter contains approximately 209 calories. This dense, creamy spread is not only a source of significant energy, but is also packed with healthy fats, protein, and other vital nutrients that offer substantial health benefits beyond its caloric content.

According to nutritional data, a standard two-tablespoon serving of walnut butter contains approximately 190 to 220 calories, though the exact amount can vary by brand and preparation. This rich, creamy spread is not only a source of calories but also a powerhouse of beneficial nutrients, including healthy fats, proteins, and essential minerals.