Which has more fat, cashews or walnuts?
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4 min read
According to USDA data, walnuts contain a significantly higher total fat content per 100 grams than cashews, with 65.21g compared to 43.85g, respectively. This nutritional breakdown answers the common question: which has more fat, cashews or walnuts? The answer, however, is more nuanced than just total fat content.
