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Tag: Walnut health

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What is the best way to eat black walnuts? Savoring the wild nut's bold flavor

5 min read
Black walnuts contain the highest level of protein among all tree nuts, packing 7 grams per serving. But their intense, earthy flavor and famously tough shell often leave many wondering: what is the best way to eat black walnuts and incorporate them into a daily diet? This guide breaks down the preparation and best uses for this wild and flavorful nut.