Tag: Walnut meat

According to recent studies, the demand for plant-based alternatives is soaring, with many consumers seeking healthier, sustainable options. But as you consider diversifying your diet, the question remains: is nut meat healthy? This guide breaks down the nutritional profile, benefits, and potential concerns of this popular meat substitute.

Dating back to the late 19th century, with products like Nuttose, nut meat was developed as an early commercial meat alternative to address health concerns and provide a sustainable protein source. Today, the term "nut meat" simply refers to the edible kernel of a nut and is a key ingredient in many popular plant-based recipes, from savory taco fillings to robust nut roasts.