Which has more antioxidants: A nutritional face-off between pecans or walnuts?
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4 min read
According to research from the U.S. Department of Agriculture, pecans were found to have the highest antioxidant capacity among all nuts tested. This finding challenges the common perception that walnuts are the undisputed king of antioxidant-rich nuts and prompts a deeper look into the unique nutritional profiles of these two popular tree nuts.
