What nut has arsenic? Understanding trace levels and safety
                                
                                
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                                    4 min read                                
                            
                                Trace amounts of heavy metals like arsenic can be found in many foods, as plants naturally absorb elements from the soil. This includes nuts, but studies show the levels are extremely low and not a cause for alarm for average consumers. The question of what nut has arsenic is more about understanding natural environmental processes than identifying a specific threat.