How Much is 1 Cup of Nuts? A Detailed Guide to Weight, Calories, and Density
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4 min read
According to nutrition experts, a single serving of nuts is approximately 30 grams, or about 1/3 of a cup. Knowing how much is 1 cup of nuts, however, is much more complex, as the weight can vary drastically depending on the type and preparation of the nut. This guide breaks down the science behind nut measurements to ensure your cooking and nutrition goals are always precise.
