What is the best diet for warehouse workers? Fuelling for Sustained Energy
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4 min read
Warehouse work is physically demanding, with some laborers burning upwards of 4,000 calories on a strenuous day. To combat fatigue and maintain productivity, understanding **what is the best diet for warehouse workers?** is a crucial part of the job, not just a lifestyle choice. A balanced, strategic eating plan can be the difference between powering through a shift and a mid-afternoon energy crash.
