What Are Considered Warm Fruits? A Guide to Traditional Food Energies
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4 min read
According to traditional Chinese medicine (TCM), foods have inherent energy properties, and certain fruits are classified as 'warming' or 'hot'. This ancient concept is based on balancing the body's internal temperature and energy, known as Qi. Understanding what are considered warm fruits can be a helpful guide for those looking to align their diet with traditional health practices, especially during colder seasons.
