Tag: Warming nuts

According to Ayurvedic tradition, nuts are generally considered a 'heaty' food due to their dense, oily nature and high fat content. But which nuts are hot in nature? This ancient wisdom suggests that certain nuts generate more warmth during digestion than others, a concept with implications for balancing body temperature and overall wellness.

According to traditional Chinese medicine and Ayurveda, some nuts possess a "heating" or warming property that can increase body temperature. Which nuts are hot for the body? The answer involves understanding the concepts of thermogenesis, digestion, and traditional food properties, which point to calorie-dense nuts like almonds, walnuts, and cashews as top choices for generating internal warmth.