Is Oolong Tea Cooling or Warming?
                                
                                
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                                    3 min read                                
                            
                                According to the principles of Traditional Chinese Medicine (TCM), oolong tea is considered a relatively neutral tea, balancing the more cooling properties of green tea with the warming effects of black tea. However, this designation is a broad generalization, as oolong's energetic nature is heavily influenced by its specific processing and oxidation level.