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Tag: Wasabi

Explore our comprehensive collection of health articles in this category.

Is Allyl Isothiocyanate Good for You?

4 min read
According to research published in the journal *Food Chemistry Toxicology*, allyl isothiocyanate, or AITC, is rapidly absorbed and shows potential as a cancer chemopreventive agent. But the question remains: is allyl isothiocyanate good for you and is it safe to consume at dietary levels?

Which Hot Peppers Are Not Nightshades? Finding Spicy Alternatives

4 min read
Over 2,000 plants belong to the nightshade family (Solanaceae), and a common misconception is that all spicy foods are members. This is not the case, as many people wondering which hot peppers are not nightshades can find several excellent and flavorful alternatives for adding heat to their dishes.

Does wasabi have any benefits?

4 min read
Over 95% of the 'wasabi' sold outside of Japan is actually a mixture of horseradish, mustard, and green food dye. For those wondering, does wasabi have any benefits, the crucial distinction is between this imitation paste and authentic *Wasabia japonica*.

Is it safe to eat wasabi?

4 min read
Over 95% of the wasabi consumed outside of Japan is not authentic wasabi but an imitation made primarily from horseradish. The safety of this popular green paste largely depends on whether you are consuming the genuine article or its common impostor, and in what quantity.

Does Wasabi Have Gluten-Free? A Guide for Safe Consumption

4 min read
Over 95% of the wasabi served in restaurants outside of Japan is actually an imitation product, a key fact for anyone navigating dietary restrictions. While pure, authentic wasabi is naturally gluten-free, commercially available pastes and powders often contain additives that could hide gluten, making careful scrutiny essential.

Can I Eat Wasabi Every Day? Separating the Spice from the Science

4 min read
According to a study published in the journal *Nutrients*, the unique compound 6-MSITC found in authentic wasabi may improve memory in older adults. However, the daily consumption of this pungent condiment warrants a closer look, especially considering the different types of 'wasabi' available.