Tag: Wasabi risks

According to research from institutions like CSIRO, authentic wasabi contains a bioactive compound called allyl isothiocyanate (AITC) that may play a role in disease prevention. This raises a critical question for sushi lovers and health enthusiasts alike: is wasabi good for health, or is the benefit limited to its real, rare form?

While most people know wasabi for its distinctive fiery sensation, many are unaware of its potential drawbacks, especially when consumed in large amounts or by sensitive individuals. This common Japanese condiment, often served with sushi, can have side effects ranging from mild irritation to more serious health concerns depending on the amount consumed and the person's existing health conditions.