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Tag: Washing berries

Explore our comprehensive collection of health articles in this category.

Should You Always Rinse Strawberries Before Eating?

6 min read
According to the Environmental Working Group's annual 'Dirty Dozen' list, strawberries consistently rank as one of the top fruits with the most pesticide residue. This startling fact highlights precisely why you should always rinse strawberries before eating, regardless of their origin.

Are Frozen Blueberries Safe to Eat Without Washing? The Facts Revealed

5 min read
According to the American Frozen Food Institute (AFFI), commercially packaged frozen fruit is typically washed before freezing and is ready to eat straight from the bag. This leads many to wonder: are frozen blueberries safe to eat without washing? The short answer is yes, with important caveats regarding origin and risk.

How to get bacteria off strawberries for safer eating

4 min read
According to the Environmental Working Group's annual 'Dirty Dozen' list, strawberries consistently rank as one of the most contaminated produce items, making it crucial to know how to get bacteria off strawberries. This delicate fruit can harbor soil, pesticides, and microbes that cause spoilage, necessitating proper cleaning to ensure safe consumption.

Nutrition Diet: Can I eat blueberries directly?

4 min read
Did you know that blueberries are frequently hailed as a 'superfood' by dietitians due to their rich antioxidant content? Many people wonder, 'Can I eat blueberries directly?' The answer is a resounding yes, but with a critical and non-negotiable step: proper washing to ensure both safety and maximum health benefits.

Can You Get Sick From Berries? Understanding Risks and Prevention

4 min read
Outbreaks of Hepatitis A and Norovirus linked to contaminated berries have prompted safety concerns among consumers in recent years. So, can you get sick from berries? The potential for illness exists, primarily due to microbial and viral contaminants that can be present on the fruit, requiring proper handling and preparation to mitigate the risk.

Is it safe to eat raw blackberries? A comprehensive guide

4 min read
According to the U.S. Department of Agriculture, one cup of raw blackberries contains only 62 calories, along with significant fiber and vitamins. While these berries are a nutritional powerhouse, the primary question for many is, "Is it safe to eat raw blackberries?" The answer is a resounding yes, as long as proper food safety precautions are followed.

The Ultimate Guide: What Is the Rule for Eating Berries Safely?

6 min read
Globally, 90% of purple, blue, and black wild berries are safe to eat, but this statistic drops to only 10% for white and yellow varieties, highlighting the critical importance of knowing the rules for eating berries. Whether you're foraging in the wild or enjoying them from the grocery store, understanding the correct procedures for harvesting, preparing, and consuming berries is essential for your health and safety.

What's the best way to clean blueberries before you eat them?

4 min read
Did you know that blueberries are frequently included on the Environmental Working Group's 'Dirty Dozen' list of produce with high pesticide residues, highlighting the importance of proper cleaning? To ensure you are enjoying a safe and clean superfood, it is vital to understand what's the best way to clean blueberries before you eat them. This isn't just about rinsing away visible dirt; it's about removing unseen contaminants for a healthier experience.