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Tag: Washing fruit

Explore our comprehensive collection of health articles in this category.

What happens if you don't rinse fruit before eating?

4 min read
According to the Centers for Disease Control and Prevention, nearly half of foodborne illnesses in the U.S. are caused by contaminated vegetables or fruits. If you don't rinse fruit before eating, you significantly increase your risk of ingesting harmful pathogens and chemical residues.

How long should fruit sit in salt water?

2 min read
While washing fruits and vegetables with plain tap water removes some surface contaminants, adding salt can provide a more thorough clean. How long should fruit sit in salt water for the best results depends on the fruit's type and sensitivity, ranging from a quick swirl to a 20-minute soak.

How to remove pesticides from grapes before eating?

4 min read
Grapes are often listed among the 'Dirty Dozen' produce items with the highest pesticide residues. Learning how to remove pesticides from grapes before eating is essential for reducing your exposure and ensuring a healthier snack for your family.

Should I Wash Blueberries with Vinegar or Baking Soda? The Ultimate Guide

4 min read
Studies have shown that rinsing blueberries with water alone is often insufficient for removing pesticide residues and harmful bacteria that can cling to the fruit's waxy surface. For a more effective cleaning, many home cooks turn to household staples like vinegar or baking soda, but which method works best for your blueberries?