What Will Happen if I Drink Water After Eating Sugar? Separating Myth from Fact
                                
                                
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                                    5 min read                                
                            
                                Many people believe the myth that drinking water after eating sugar is detrimental to your health, potentially causing major blood sugar spikes. However, the reality of **what will happen if I drink water after eating sugar** is far less dramatic and, in many ways, beneficial to your body's natural processes.