Tag: Water apple nutrition

With approximately 90% water content, the jambos fruit (also known as the water apple or rose apple) is an exceptionally hydrating tropical food. But what is the benefit of jambos fruit beyond its refreshing qualities? This vibrant, bell-shaped fruit is a powerhouse of nutrients, including vitamins, minerals, and potent antioxidants.

Over 90% water, rose apple is a remarkably hydrating tropical fruit that offers more than just a refreshing crunch. Beyond its sweet, floral flavor, many are curious: is rose apple healthy and what nutritional advantages does it provide?. This versatile fruit is a quiet superstar of health, packed with compounds that support various bodily functions.