What food group is a water chestnut in? A guide to this aquatic vegetable
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4 min read
Despite its name, a water chestnut is not a nut at all, but a starchy aquatic vegetable that grows in marshy areas. This edible corm is a popular ingredient in many Asian dishes, prized for its unique, crisp texture and mild, sweet flavor. This article clarifies its proper food classification and nutritional profile.
