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Tag: Water choices

Explore our comprehensive collection of health articles in this category.

Which type of bottled water is best for you?

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4 min read
The human body is comprised of approximately 60% water, and staying adequately hydrated is fundamental to good health. With a dizzying array of bottled water options on the market, determining which type of bottled water is best for you can feel overwhelming without the right information.

Which is Healthier, Normal Water or Sparkling Water?

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4 min read
According to a 2024 study, sparkling water consumption has seen a significant increase, with many people opting for the fizzy version over still water. But does adding carbonation alter the health benefits? We explore the question: which is healthier, normal water or sparkling water?