Tag: Water classification

The human body is composed of about 60% water, highlighting its fundamental importance for survival. Despite this, many people are unclear on what class of food is water, or even if it fits into a food category at all. Understanding its nutritional classification is key to recognizing its essential role in every bodily function.

According to the International Bottled Water Association, the FDA regulates bottled water as a food product, and classifies spring water based on its underground origin and natural flow. This means that water labeled as 'spring water' is not just any bottled water; it must meet a specific and legally defined criteria for its source and composition.