What is the Definition of Dry Fasting? A Complete Guide to the Practice and Risks
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 international consensus on fasting terminology, dry fasting is the voluntary abstinence from all food and beverages, including water, for a set duration. This differs significantly from other fasting methods and carries unique health implications that require careful consideration.