What's the Healthiest Water Flavor Enhancer?
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4 min read
According to the U.S. National Academies of Sciences, Engineering, and Medicine, the recommended daily fluid intake for men is around 15.5 cups and for women is about 11.5 cups, but many struggle to reach this goal because they find plain water boring. The solution is often a flavor enhancer, but the question remains: what's the healthiest water flavor enhancer?
