Tag: Water food group

The human body is composed of 50-75% water, yet it doesn't fit into the traditional food groups like fruits or proteins. So, what food group does water fall into? This question reveals a crucial distinction between foods that provide energy and the essential nutrients vital for our survival.

The human body is composed of approximately 60% water, highlighting its fundamental importance for health. However, while crucial for survival, water is not classified within any of the traditional food groups like fruits, vegetables, or protein, leading to the question: what type of food group is water in?