Tag: Water hyssop

Over 50 million people worldwide are estimated to suffer from dementia, prompting increased interest in traditional herbal remedies like Brahmi for cognitive support. However, the term "Brahmi" can refer to two distinct plants in Ayurvedic medicine, leading to significant confusion.

For centuries, the herb *Bacopa monnieri*, known as Brahmi, has been a staple in Ayurvedic medicine for its reported cognitive benefits. Given its long history of medicinal use, a common question arises: is the bacopa flower edible?

For centuries, traditional Ayurvedic medicine has utilized the creeping herb *Bacopa monnieri* for its potential medicinal properties, but its culinary use is less known. The answer to "Can bacopa be eaten?" is yes, but it is important to understand which species is safe and how to prepare it properly.