Water Ice vs. Ice Cream: What Has Less Calories?
•
4 min read
According to nutrition data, a half-cup serving of classic vanilla ice cream can contain around 250 calories, while the same amount of water ice may have as few as 70 calories. Choosing between water ice and ice cream often comes down to balancing creaminess with calorie content, making the lighter, fruit-based option the clear winner for those watching their waistlines.